Meal Planning

Imagine feeding your family from the world’s top 1% most nutritious recipes.

Let food be thy medicine and medicine be thy food.


What is Nourish?

Nourish uses a patented technology that has scanned over 100,000 recipes to deeply analyze their nutritional value based on over 80 nutrients and antioxidants. Nourish has the intelligence to suggests recipes tailored to your preferences and health goals.



Nourish is for anyone that wants to make nutritious home cooked meals 



“I’m a busy mom and I want to feed my family the most nutritious meals possible but I quickly run out of ideas. Nourish inspires me to get the most out of what we’re eating and it is a huge time saver because I don’t have to think and the grocery list is already made.”

-Kimberley Gramm



  “I want to give my child the best possible start. Nourish knows that I need extra nutrients during my pregnancy and suggests the best recipes to get folate and other essential nutrients during pregnancy, it couldn’t be easier — I love it . “

— Laura Stone



“My husband had a heart attack last year and I live in fear that he will have another. I want to do everything in my power to help him be healthy. Nourish is the only place where I could find the best recipes tailored to promote heart health.”

-Clara Flemming

About Nourish

Nourish was created by Jessica, a 2x cancer survivor, who searched for tools to help her eat more healthy but could only find weight loss solutions. Jessica decided to build her vision of a health-first approach to preventing disease through good food.   


Buy 1 Give 1 

For every yearly membership sold, we pledge to give a membership for free to someone that is fighting a chronic illness and in need.


Tell a friend