Eat the rainbow
Browse whole foods and learn about their nutrition. On the food page, you can clearly see at the top what nutrients the food is ranked 'excellent' for.
In the 'tips' section of any food page you can learn how to select and prepare whole foods for the most nutrition. It also includes information on whether or not to buy organic.
Nutrient top sources
Wholesome also has a list of the best food sources for each nutrient. For example, you can easily see the best sources of iron in a list view.