Wholesome was created by a husband and wife team who want to help people live healthier lives. Read more about us here.

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Frequency asked questions

Q: Why does the % change when I enter a custom food? 

A: See this blog post

Q: How do I track Omega 3s?

A: See this blog post

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Disclaimer

Wholesome is a guide to be used at your own risk. All materials and content contained in Wholesome are for informational and entertainment purposes only and are not a substitute for medical advice. While Wholesome strives to provide information as accurate as possible, you may experience omissions, inaccuracies, or other problems with the information and advice provided. Wholesome expressly disclaims liability for errors and omissions in its contents and the creators are not liable to you or anyone else for damages arising out of the use of Wholesome.

By using Wholesome you agree that your use of this service is at your sole risk, and you are responsible for any damages to your health that results from any material found in Wholesome. All nutrition data in the app is sourced from reputable sources such as the USDA. Foods entered by users are flagged as such and may or may not be nutritionally accurate.

Recommended daily intake levels are provided by the USDA and vary depending on your age, gender, and other properties. In order to get the most accurate information for you, update your profile under settings. Even with these set, the values may need adjusting based on your individual needs. Thus, recommended intake levels should be used as a guide and not taken as medical advice. Always seek the advice of a physician for any health problem or medical condition. If you spot an error in Wholesome, please contact us.

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